Brain Massage | Don’t Sugar Coat Our Food Labels

Brain Massage | Don’t Sugar Coat Our Food Labels

Calling a woman “Sugar” aside from all the sexist connotations, usually insinuates that a gal is sweet and satisfying. Now the American FDA is requiring all food manufacturers to identify and call out all “added sugars” implying what many of us already know, that sugar may be sweet to our taste buds but rotten for our health.

Win A Good Night’s Sleep With Dream Water

Posted by: on Jul 26, 2016 | No Comments

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I mentioned in my previous post how effective Dream Water is at providing a restful night’s sleep. It’s a non-prescription sleep aid that really works without that groggy, day after feeling that prescription sleep aids can cause. Elasticpantcity is excited to be giving away a package of Dream Water for a lucky winner to try. All you have to do is enter the Rafflecopter form below. The winner will be contacted on August 3rd via email.

a Rafflecopter giveaway

Hello From Malaspina!

Hello From Malaspina!

Posted by: on Jul 24, 2016 | No Comments

Every year for many years I’ve written a blog post about our family vacation in Malaspina. I’m a creature of habit and I love the familiarity of returning to the same place each summer. The boys are old enough to eagerly anticipate our time at the cabin for at least 351 days of the year. Our days are spent playing in the ocean, walking the beach, colouring and collecting rocks and sticks. I even manage to read a little and work on crossword puzzles which, hello, thrilling.

Harrison Hot Springs With the Fam Jam

Harrison Hot Springs With the Fam Jam

Posted by: on Jul 8, 2016 | No Comments

We spent the past week in Harrison Hot Springs with my parents, siblings, spouses and kids. Eight kids, seven and under to be precise. My parents rented out a ginormous house that was formerly a B & B. It was the perfect accommodations for a group of young families and there was even a separate cabin so my parents could escape the fray. Each room had it’s own bathroom which is fairly essential or at least convenient when you have kids at various stages of potty training. There were huge grounds for the kids to explore and play equipment came with the site.

Photo Diary of My Trip With Ardbeg

Photo Diary of My Trip With Ardbeg

Posted by: on Jun 28, 2016 | No Comments

Crab pulled straight from the cage and cooked up by Vancouver Island Lodge

Last week I embarked on an adventure with Ardbeg Whisky to Vancouver Island. I’m writing up the trip for Vitamin Daily but I thought I’d post some photos here of the experience. It was a wicked awesome time and while it was a professional trip, it was hard to think of it as one when it was so dang fun!

Life At A Glance | Picasso Made Me Do It

Life At A Glance | Picasso Made Me Do It

Posted by: on Jun 15, 2016 | No Comments

Hi friends! I was just out at a dinner in connection with the current Picasso: The Artist and His Muses Exhibit at the Vancouver Art Gallery. It was a lovely event and a wonderful opportunity to chat it up with Vancouver media friends.

City Circus | Vancouver Dragon Boat Festival

City Circus | Vancouver Dragon Boat Festival

Posted by: on Jun 13, 2016 | No Comments

I could have taken a million pictures of Ezra in his life jacket. It fit him  perfectly but was just so miniature and cute! On Saturday our family had the opportunity to go out on a Dragon Boat in celebration of the Vancouver Dragon Boat Festival happening June 17-19th.

Mommy Musings | Movement

Mommy Musings | Movement

Posted by: on Jun 9, 2016 | No Comments

Not a day since having kids have I thought, “so this is my new normal.” Every day they grow before my eyes. They change and morph into the people they are going to become. Sometimes it feels uncannily like watching a slow motion film as they tantrum and convalesce on the ground like an over turned crab. When will they grow up? Other times it feels like a year is a day. I don’t have time to grow accustomed to a status quo. That’s what it’s like being around evolving little ones.

Good Bones

Good Bones

Posted by: on Jun 6, 2016 | No Comments

I’ve often heard people describing old houses as having good bones. They just need a bit of a facelift and then voila! You have something unique and beautiful.

I feel the same way about a lot of vintage clothing. It may have good bones but it needs some tweaking. This vintage, button-up dress was shoulder padded out and pinned in weird places. A few snips later and it became a vamped up topper of distressed jeans with sexy BCBG Max Azria heels.

Tree Top Adventures

Tree Top Adventures

Posted by: on Jun 4, 2016 | No Comments

This weekend we visited the UBC Botanical Garden for the first time. I cannot believe that it took us nine years to get to this magical place! It is so family-friendly. The boys loved hiking the garden paths, walking through the tree tops of the Greenheart TreeWalk, exploring the gigantic tunnel and performing shows in the Roseline Sturdy Amphitheatre.

Dinner With Catelli Ancient Grains Pasta

Dinner With Catelli Ancient Grains Pasta

Posted by: on Jun 3, 2016 | No Comments

This past year, every Monday, we’ve hosted a potluck in our house. As the ones usually responsible for the main course we’ve had to come up with dishes that spread far and wide. Although Ben and I are currently limiting our gluten intake there’s nothing like a pasta dish to feed a full table.